Category: Personal

Letter To Star 🌟💫✨

Cancer didn’t win. We won.

It was National Dog Day a few days ago, and while it didn’t feel quite the same because we knew we would have to say goodbye. Star has been my first dog for almost 9.5 years, and it has been an experience I’ve loved and appreciated. I never knew if I was truly a dog person, but I know I—and we—became “Star people.”

From living with my parents to getting a new car, moving into a condo, dating, growing the business, receiving accolades, podcasting, getting married, moving to a townhouse, becoming a bonus dad, and expecting another son—through all those things, she was there. I now realize I was “Pops” to her and laid the foundation for so much in my life. Hearing “dog dad” and seeing “Star Harkless” for the first time made it so real.

When we first got her, she was scared of everything. After moving, I remember taking her to the dog park for the first time; she would take a few steps out toward the other dogs and then literally run back behind my legs or the bench. Each week, she would come out a little more until she felt like the park was hers. Looking back, it was amazing to see how she evolved, grew, and developed her self-confidence, transforming from a runt mentality just hoping to survive into our vocal leader, thriving in our “pack.”

 

 

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A post shared by Gresham Harkless (@progreshion)

Most nights, when she didn’t call it early, she would make sure each of us made it upstairs safely to sleep. I often found, upon waking her up for her morning walk and her breakfast, that she was never in the same place she laid down to start the night. I imagine it was a full-time job protecting our house, but she also needed to protect my parents’ house. As soon as we pulled up, she knew where she was, peeked her head out, and leaped out of the car to greet my parents. I often had to stop her to take off her leash before she took off with it still on. She would run out back to bark and let all the other dogs, deer, or anyone or anything know she was back. After, of course, greeting my parents—literally squealing—both she and my dad’s tails wagging, barking to share “all the tea” and tell him that it was time to play ball. She always loved those trips because she was almost always guaranteed a good home-cooked meal (sometimes better than ours) from my mom and lots and lots and lots of treats from my dad.

So, as we prepared and eventually said goodbye, as Christian–mijito–my son (who even offered to give her his kidney during her final days) said, “This is hard.”

Star, as I joked with my wife, wanted to do things her own way, and she let us know. I guess the apple didn’t fall far from the tree. She had a rare form of lymphoma called T-cell lymphoma. She didn’t get “regular” lymphoma; it had to be a unique kind. The prognosis wasn’t what we wanted, and by the time we found out, she was likely at Stage 5. We only even knew she was ill because of her labored breathing. We later found out that dogs will hide their illness to stay a part of their “pack.” I wish I could tell her that ill, happy, sad, sick, or healthy–it didn’t matter she would always be part of our “pack.” It was the unconditional love she showed us.  And she and we fought back, getting 6 to 7 more months with her. I’ve read and learned so much about cancer in dogs and even in humans and didn’t realize how rampant it was for dogs. But thanks to our dog insurance (which I just happened to keep because she used to chew and swallow rocks at the dog park as a puppy), chemo and improved diet we had some more time. She even reached remission or possibly a very strong remission.

It’s so hard to put into words the impact she had, and while I know she’s no longer in pain, no longer struggling with her breathing, the masses, or the fluid in her chest, it still hurts. The chemo stopped being effective after about four months, and she had setbacks. She even looked so tired at times. It was an uphill battle, but we battled and prayed.

I’m not sure if she knows how much impact she had on us, but she was, and is, family. Even though I know it was the “right decision,” it still hurts. Even before we HAD to say goodbye, we started saying goodbye by giving her foods she had never tried before and taking trips to some of her favorite places. We couldn’t even think of anything more to check off on her “bucket list,” and we believe she had lived a really blessed life.

It’s so difficult to watch loved ones struggle and not do the things that made them who they were. My heart would break every time she couldn’t do the things that made her who she was. When she wanted to go out for a walk but struggled to get out the door and just stood there, seemingly sad that she couldn’t go further no matter how much we tried. It hurt. She no longer chased the ball and sometimes didn’t even want to go outside. She never really even had accidents in the house but even that too started to happen (having to put dog diapers on her again and again broke my heart). Even her constant sleeping and napping was no longer peaceful because of her heavy breathing, wheezing and even hacking coughs at times. During her last few days, the thing she ALWAYS did she stopped–she uncharacteristically didn’t even want to eat all of her food. The cancer was fighting back.

You have that sinking feeling in your chest, throat, and stomach because you knew there was nothing more you could do, and you knew what was happening. We prayed harder, asked for more and more from God. At some point, you realize you don’t want to continue to push because you knew she wasn’t comfortable, and you knew deep down if she wasn’t comfortable, you weren’t either. This all hurt, and it’s hard.

So as we’ve said our goodbyes, we do feel that she is in heaven without pain. As difficult as it is to think about and even write this, I know we did what we could. I now know why so many people say “you’re a good dog dad” or “dog mom” during times like this. It’s because you hurt so much. You may even blame yourself or ask yourself what you could’ve done better. The reality is, I and everyone with this feeling probably did everything we could and even if we couldn’t, we still did so much.

It’s not as if you have nothing, although it might feel that way at times. It’s that you feel a part of you is missing, and that’s because it is. It’s different. As I walk into rooms where she used to follow me, look to pet her, give her a treat, or just say “hey pup,” “come on pup,” or “ready pup,” she’s not here anymore, and that hurts. Those routines and habits have been entrenched over days and years to the point they are a part of your identity. I even turned to my son to say “ready pup” before taking him to school yesterday.

But the reason I say cancer didn’t win is because we got almost 9.5 years. I sat down and calculated that it was 488 weeks, approximately 3,416 days. Of course, I wanted more and more, but that wasn’t Star’s journey. As the runt, she outlived her siblings and was certainly a “star” in our lives.

I watched a video a few days ago that said dogs come to teach us lessons, and after they know we have learned it, they leave us. Even how they leave us is part of the lesson. So maybe that’s the case here. I don’t know, but I do believe that God brought us into her life and hers into ours. She was a few months old and super tiny, but we found each other not looking for each other in South Carolina, and I thought we rescued her (as my friend said when we first brought Star home, “who rescued who?”), but the reality is that I now realize God rescued all of us.

We all have so many stories to share and will continue to for some time. I truly believe that the impact is felt only if we do something with it, and I fully intend to do a lot with what Star has done for me and my life. She was and is God’s gift.

So, as I type that cancer didn’t win, it’s because of what I’ve seen but also my faith in the unseen, and that’s what I hold on to—the memories, the lessons, and the impact.

As I go back and forth between feeling like a piece of me is missing, I also feel at peace and immense gratitude. I know that cancer did not win. Star’s impact, and the relationship and lessons I’ve learned, show that.

As I/we continue to say goodbye day after day, I know it’s not really goodbye because she still lives with us. Her impact lives with us, from the walks that led us to a stranger who had just lost their dog, and Star would lean next to them as if to say it’s “okay,” to bringing laughs to us as she found random bones and even a baguette in a field, to running into rooms and hiding under beds to play hide and seek (her tail excitedly wagging hitting the floor and loudly giving away her location), to her full-out sprints to get the ball after we threw or kicked it (and even the times when she was tired and looked at us as if to say, “you go get it”), to her inspiring fight with cancer where she made an impact on everyone, even at the doctor’s office, to her “leadership” in reminding us that she wanted more treats, to her barks letting us know before Google that someone was at the door, to the impact she had on all of us—and there’s so much more. To knowing that no matter what nickname we called her that we were speaking to her, to her excitement when Amazon packages were being opened, to her beating Guinness World Records in how fast she ate her food, to even her strength and courage with each vet visit.

There’s no way that cancer won. There’s too much that shows that we won.

As our tears continue, hugs and kisses, and we celebrate her life we feel more and more that our “Star puzzle piece/peace” is missing. I just have to remember that it’s not missing; the puzzle has just transformed. The puzzle I thought we were putting in place wasn’t the one she was working on.

For every “sit,” “stay,” “give me 5,” “bang bang” command I gave her and rewarded her with a treat, she was really the one training us. I know that she, in some ways, did teach and lead us.

As much as I would give to hear another neighbor say, as she dragged me to the dog park, “who’s walking who?,” or to see her drag us to a specific spot for something she wanted to smell or even eat from a previous walk, or to walk in the house and hear her bark and see her wag her tail, or to have her find and devour bones and other things she shouldn’t have been eating outside, or to cuddle with her and hear her snore, or to play dog relaxation music, or to give her another treat or to even see her napping in the sunshine…I know that won’t happen anymore.

So, as Christian said, “this is hard,” but I am glad that we had the time we had, the life we shared, and as I say thank you, I do so with tears of sadness but also immense gratitude.

We say thank you to Star, Poota, Poopa Scoopa, Mammas, Big Sis, Superstar, Rockstar, Cowboys Star, Preciosa, BlueStar, Starry, Pup, Girl, Girly…

We just have to remember it’s not goodbye. It’s the same Star story because it’s within us, it’s just a new chapter.

With faith, love, gratitude and peace,

Gresh

PS – We put a page together for her that we will continue to update for Star, things we work on in her memory, pictures, and a memorial for her. We also will add resources we’ve found to help dog parents prevent cancer but also some of the things we’ve found for those that might be dealing with cancer. Check it out Starfought.com

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2021: Mamba Mentality RIP Kobe Bryant

 

I was driving to my parents. That’s how I heard with a text from my girlfriend that Kobe passed away. It was a little before everyone’s entire world changed.

I can’t truly say I knew him but I followed him like many others and as a young kid with NBA dreams, it was Kobe’s game that I watched the most. I hoped that I would make it to be 6’6″ or or 6’7″ but I fell short (pun intended). I still watched his games and studied his moves because while Jordan had retired just before I started to fall in love with basketball, it was Kobe who was the closest thing to him.

However, the thing that I appreciated most about Kobe is not that he was the closest thing to Michael Jordan but that he even had the audacity or the gall to try to be.

I listened a lot to his mentality and what made him tick and while I tried to implement as much as possible on the court. I “hung up” my jersey and my shoes much earlier than I expected to. But little did I know, the impact of hard work, dedication, going for it, would extend beyond the court.

It was that mentality that led him to 5 rings and countless NBA accolades but it also led him creating media content and being featured in interview after interview.

It was this Mamba Mentality that I started to realize (as he started to explain it) as not being about basketball at all. It was about life and being the best at your craft. Completely going for what you sought to do or even I would say is your God-Given gift.

That’s why I appreciated Kobe. Not that he reached the pinnacle but that he dared to even try. That takes “kahunas” and that’s what I want this year and beyond to be about.

How can I devote myself to being the best about my zone of genius and God-given gifts. Because these gifts aren’t for me, they are for the world to glorify the kingdom.

Rereading the book Chase the Lion with my girlfriend was a great way to close 2020 and go into 2021 and while I thought about using the same theme, just like 2020 disrupted everything and created a new normal, it’s only right that I approach things with the ferocity competitiveness to challenge myself to be better every day and to continue to grow.

Tomorrow is never promised and no matter who you are, it’s important to go after what you want and to use your gifts as best as possible to leave a legacy and have a positive impact on others.

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Umi/Abi Says Shine Your Light on the World

This is how I kick off my “Crushing it” Playlist and kick off the day after meditating:

I don’t wanna write this down
I wanna tell you how I feel right now
I don’t wanna take no time to write this down
I wanna tell you how I feel right now, hey
Tomorrow may never come
For you Umi
Life is not promised
Tomorrow may never show up
For you Umi
This life is not promised
I ain’t no perfect man
I’m trying to do, the best that I can,
With what it is I have
I ain’t no perfect man
I’m trying to do, the best that I can,
With what it is I have
Put my heart and soul into this song (yes yes)
I hope you feel me
From where I am, to wherever you are
I mean that sincerely
Tomorrow may never come
For Umi
Life is not promised
Tomorrow may never appear
You better hold this very moment very close to you (right now)
Very close to you (right now)
So close to you, So- close to you (your moment in history is right now!)
Don’t be affraid, to let it shine
My Umi said shine your light on the world
Shine your light for the world to see
My Abi said shine your light on the world
Shine your light for the world to see
(I want black people to be free, to be free, to be free)
My Abi said shine your light on the world
(Want black people to be free, to be free, to be free)
Shine your light for the world to see
(Want black people to be free, to be free, to be free)
My Umi said shine your light on the world
(Want black people to be free, to be free, to be free)
Shine your light for the world to see
(Want black people to be free, to be free)
Sometimes I get discouraged
I look around and, things are so weak
People are so weak
Sometimes,
Sometimes I feel like crying
Sometimes my heart gets heavy
Sometimes I just want to leave and fly away [fly fly fly, like a dove]
Sometimes I don’t know what to do with myself [ow!]
Passion takes over me
I feel like a man
Going insane
Losing my brain
Trying to maintain
Doing my thing
Hey hey hey hey hey
Put my heart and soul into this y’all
I hope you feel me
Where I am, to wherever you are
Sometimes I don’t want to be bothered
Sometimes I just want a quiet life, with
Me and my babies, me and my lady
Sometimes I don’t want to get into no war
(Black people to be free, to be free)
Sometimes I don’t wanna be a soldier
Sometimes I just wanna be a man, but
Umi said shine your light on the world
Shine your light for the world to see
My Abi said shine your light on the world
Shine your light for the world to see
(I want black people to be free, to be free, to be free)
My dreamers said shine your light on the world
(Want black people to be free, to be free, to be free)
Shine your light for the world to see
(Want black people)
My elders said shine your light on the world (Hey hey)
Shine your light for the world to see
I want black people to be free, to be free, to be free
All my people to be free, to be free, to be free
Oh black people to be free, to be free, to be free
Oh black people to be free, to be free, to be free
That’s all that matters to me
Black people unite and let’s all get down
Gotta have what,
Gotta have that love
Peace and understanding
One God, one light
One man, one voice, one mic
Black people unite come on and do it right
Black people unite come on and do it right
Black people unite come on and get down
Gotta have what,
Love, peace and understanding
One God, one voice, one life
One man, gon’ shine my light
Black people unite, now hop up and do it right
Black people unite, now come on and do it right
Yeah baby that’s what I like
Yeah baby that’s what I like
Yeah baby that’s what I like,
Black people, my people
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Stepping Out of Comfort Zone

“We all had dreams as children, but very few of us are living them. Limitless isn’t about turning everyone into a rock star or a professional football player. It’s meant to demonstrate that by escaping your comfort zone and reprogramming – if not shattering – your beliefs you can push the limits of what you thought was possible in your life and multiply your daily contentment and satisfaction.” -Patrick King, Limitless

Every so often (usually every 3-6 months) I try to hack myself. It’s very difficult because you have habits and rituals that you naturally have. There are things that you naturally do on a day to day basis.

One of the common practices that I’ve heard coaches say is taking your hands and fold them. Look at the finger that is on top. It might be your left thumb or right thumb. Now intertwine your hands together again with the opposite thumb at the top. “How does that feel?”

It’s weird. It’s different. It’s uncomfortable.

That’s the point. What got you to where you are will not get you to where you’re going.

You have to hack. You have to pivot. You have to change. You have to step out of your comfort zone.

Earlier this year, stepping out my comfort zone was all about focusing. Something I hadn’t done. I set out to restructure.

5 Ways I’m Stepping Out of My Comfort Zone

  • Delegating–Being a better leader. That doesn’t mean being a boss. It means being a leader and empowering your team to be successful. Encouraging everyone around you to be their best self.
  • Working Smart. Not Necessarily Hard–My default comfort zone was to put my head down and charge ahead. I think that had a lot to do with the above where I would do things myself. I would just will things.
  • Trust—Part of being a better leader is to trust more. Trust the process. Trust my team and not try to take on everything.
  • Being more visible–Now it’s time to build and grow the blogs and even my personal brand. It means working on new projects and expanding and growing.
  • Challenging myself– Every time you step out of your comfort zone. You are challenging yourself to be something you’re not. I’ve been able to do it at the beginning of this year and looking forward to the next challenge.

NOTE: I think often when you think about leveling, it’s about destroying everything and building new. That’s not always the case. Often, we are closer to where we are supposed to be and rather than starting new. We just have to make mini-hacks and that’ll be all the difference.

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32 I See You

Tomorrow marks 32 years on this earth and for that, I’m extremely blessed for a lot of reasons.

I also have known and grown tremendously over the years.

Some people go through experiences and never learn but I think I’ve learned a tremendous amount and it has made me stronger and better.

At about the half-way point the year–2019. I have held true to my goal of getting better at the things that are my strengths and decreasing the number of things I’m involved in. As a result, I think I’m better, Blue 16 Media is better, CBNation is better and I’m turning a corner.

I’m in better shape. Stronger mentally. Stronger physically and definitely blessed.

With that being said, I’m thankful for everything.

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Finding Your Gift – The Umbrella Academy

There might be a spoiler alert if you haven’t watched The Umbrella Academy on Netflix.  
I started bingeing this show called The Umbrella Academy (I saw it was trending on Netflix).  I usually watch TV or Netflix as I work on projects. When I was working on updates to CBNation, I started to watch the show. It’s a pretty cool show about kids who were born on the same day with superpowers. Many who were born even though their mother weren’t even pregnant the day before. After they were born, a billionaire purchased 7 of the children and raised them.

One of the children is played by Ellen Page, and she is a cast member that plays Vanya Hargreeves (Number 7). Unlike her siblings, she doesn’t appear to have superpowers. This is until a moment where she starts to see that she does in fact have super powers–maybe even more powerful than her siblings. When she starts to really put her gifts on display while she’s playing the violin for a part, her superpower comes out and it eventually unleashes her.

I haven’t finished the first season but when she was younger Vanya was ostracized for being normal and it was tough to see a young child that was told “you’re not special” or “there’s nothing great about you.” It was tough to see because it happens all the time. She felt out of place. It was an interesting twist because most of the time people are ostracized for being different instead of normal. This is usually addressed in movies and shows like this.

What really struck me as interesting was when she started to find her calling or her gift. It’s when she truly started to shine (I think). As I continue to watch (I have a feeling it might not end well), I’m reminded that sometimes we are just not in the “right place.” It’s not that someone isn’t gifted or “less talented” sometimes it’s just having that power unleashed and making sure it’s unleashed in the right environment and in the right ways.

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Now is the Time

I have an incredible opportunity at my fingertips. Part of my delay is usually what I preach to people, which is waiting for the “right time.”

The reality is that there never is a right time.

There will mistakes that are made.

There will be moves and decisions that I regret.

But there’s something I know.

The time is now.

I’ve been trying to determine the right time to execute on a lot of the foundation that I’ve put into place. The blog, the podcast, the course and everything I’ve been working on. The time is now.

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Opportunities

When you clear the decks, it allows different energy and opportunities to emerge.

When you are always on the go and overextended there’s no space to remove that energy.

I recorded a podcast the other day and we spoke a little about the book Essentialism. It was about removing things off of your plate. It wasn’t to allow opportunities and energy to emerge but it happens.

With it being the end of the year, I was honestly ready in December for those opportunities but with the flow of the year that didn’t always happen so with the energy of 2019. New opportunities emerged.

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