Yesterday morning I ran 5 miles–on purpose.
It was a turkey trot and I was able to finish the race although it was a bear as it seems all races over 3 miles are but the important part was I finished.
What did I learn from yesterday?
- I have a love/hate relationship with running. It is probably one of the better stress relievers that I can pinpoint but it also can leave you exhausted.
- I was truly appreciative of the holiday and getting to spend time with my family and I have a lot to be thankful for.
- I exhausted (not just from the Turkey Trot). I spent a lot of yesterday just resting and eating :-).
- I’m ready to close out the final weeks of the year and get into 2019.