To win the day, win the morning.
My morning routine has been great to get the day started. I’m at 23 days and he’s the routine I’ve been leveraging. I’m going to add one more thing to it so it will be 4 steps.
I used to do either #1 or #2 or #3, now it’s time to take the 30-45 minutes and do all 3
- Meditate – 5 minute meditation
- Run/Workout (usually 30+ burpees)
- Getting my to-do list together
Gresham W. Harkless Jr.
Gresham “Gresh” W. Harkless Jr. is the founder of CBNation and Blue 16 Media. CBNation is a Business to Business (B2B) Brand focusing on increasing the business success rate by providing visibility and resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs (CEOBlogNation.com), podcasts (CEOPodcasts.com) and videos (CBNation.tv). Blue 16 Media is a digital marketing agency providing digital marketing services including web design & SEO to small to medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. Gresham is proud a graduate of Howard University & Georgetown University. He also is a graduate of the 2020 Leadership Center for Excellence Young Professionals Program ’16 and recognized by the Alexandria Virginia Chamber of Commerce’s 40 Under 40.